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Real life video for indoor training

Adam Skalka Production

 

RLV Bowen Mountain N.S.W. Australia

Technical information:

Video and gpx GarminVirb
Distance 45.2km
Format 1920x1080
Encoding H264
Frame rate 25fps
Duration 1h.31min
Filming Car

Bowen Mountain 

Description:
Nth. Richmond part of lower Blue Mountains.
The course is around Nth Richmond N.S.W. hilly with final climb to the top of Bowen Mountain. I could call it tour the Nth Richmond.
I've train there on regular bases as is not far from my home.
On good days I was doing three times climb and then heading down hill home.
Once again the roads are very hard to ride on you feel like you bike is glued to tarmac.

Video and gpx data synchronize with RLV-Workbench v14.01 also rlv, pgmf files.
TTS file for Tacx software done on Tacx1, tested on Tacx4, works OK.

 

RLV MTBowen_TurfFarms N.S.W. Australia

Technical information:

Video and gpx GarminVirb
Distance 26.3km
Format 1920x1080
Encoding H264
Frame rate 25fps
Duration 0h.48min
Filming Car

MTBowen TurfFarmsDescription:
The course is from top of the Bowen Mt to Windsor.
Mostly down hill, with some flat ride heading to Windsor.
This video is a part of Bowen Mountain as I decided to divide original to two parts.
Part two is recovery ride after Bowen Mountain.

Video and gpx data synchronize with RLV-Workbench v14.01 also rlv, pgmf files.
TTS file for Tacx software done on Tacx1, tested on Tacx4, works OK.

 

RLV Jenolan Caves Opp N.S.W. Australia Loop

Technical information:

Video and gpx GarminVirb
Distance 68.5km
Format 1920x1080
Encoding H264
Frame rate 25fps
Duration 2h.32min
Filming Car

Jenolan Caves Opp
Description:

The course is opposite direction to Jenolan Caves with more climbing, however less demanding. Start and finish at the some point [loop].
At the end of the course I stoped in front of Road Signe You can see only in Australia, have a look.
Last year while training during summer time, going down hill to the Caves [over 70km\h], I've blow up rear tyre and decided to continue, crawl down hill on full brakes, Big mistake, my carbon rims heat up and were destroyed.

RLV Jenolan Caves N.S.W. Australia

Technical information:

Video and gpx GarminVirb
Distance 68.5km
Format 1920x1080
Encoding H264
Frame rate 25fps
Duration 1h.43min
Filming Car

Description:

The course [loop] is very hilly, after a few km mostly down hill on narrow and twisting road, however after Jenolan Caves there's nice climbing to do with constant above 10% gradient. This course is very hard; there are no flat roads, always up and down.
I've train there during winter and summer, the road are made with lots of gravels to withstand harsh conditions, snow and ice during winter also high temperatures during summer.

Video and gpx data synchronize with RLV-Workbench v14.01 also rlv, pgmf files.
TTS file for Tacx software done on Tacx1, tested on Tacx4, works OK.

 

RLV Penrith Lake

Technical information:

Video and gpx GarminVirb
Distance 91.3km
Format 1920x1080
Encoding H264
Frame rate 25fps
Duration 2h.21min
Filming Bike

AU Penrith Lake Australia
Description:

Penrith C.C. 2015 Championships, at Regatta Centre.
The course is flat with some tight fast corners and lots of cross winds.
You will ride with me, unfortunately on broken bike racing with one gear.

Video and gpx data synchronize with RLV-Workbench v14.01 also rlv, pgmf files.
TTS file for Tacx software done on Tacx1, tested on Tacx4, works OK.

 

Enjoy

Adam Skalka